Thanks @matt for https://write.as/matt/digital-wellbeing
Couldn't agree more. It's like you have taken the words out of my mind.
(but why does http://write.as has a ?pk-campaign? No user tracking please! )
@matt : for the record, we share nearly the same phone screen (I have my agenda on it but less apps). But mine is always on silent. I miss calls all the time. But I've never missed anything important.
I still have it too much with me. Still feel naked without it. Working on it.
Should also allow myself to disconnect from Mastodon ;-)