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#walking

179 posts99 participants6 posts today
Public
JulietJFall

A book! A comic! A hybrid-book-comic-essay thing!
You know how you sometimes only look at the pictures when you buy an academic book? Well here you are ENCOURAGED to! The main arguments are in the comics, the text offers references, methods & background.
Available from EPFLPress & soon internationally via Chicago University Press (pre-order available).

#academicwriting#geography#history
Public
Robin

Morning peeps :)

I could not sleep at all last night, the bruised ribs have really spoiled new found ability to sleep. I hope I can find that good sleep pattern when I'm fully recovered, and I don't backslide into the mega bouts of insomnia that have plagued me, for most of my life..

As I was awake I decided to go for another walk, hmm, maybe more 'Young Shuffling' than walking today, but staying mindful not to put undue stress on my still healing ribs.

Night view from St Paul's Bay, looking across the inky black water of Xemxija Bay to Xemxija, lights from apartments, cars and street lamps melt in reflection across the dark water...as a steady stream of light points climbs the hill into the distance towards Mellieha.
Picture is of a off white mosaic sign at Cafe del Mar, Malta, below are two large stone alligators, that are decorated with blue mosaic tiles. In the distance the palm trees and light clouds are lit by a morning sky that is washed with pastel shades of pale blue, pink, purple, blue, orange, red
#walking#running#injuryrecovery
Public
Mike B :rainbow_flag:

If it wasn't for the 92% humidity, today's 14.1km/8.8mi walk would have been quite nice at 17C/63F. A comfortable 9'23" per km and a chill lightly moderate 106 BPM (71%).
Only saw 1 tree and a few limbs down, but there was water and mud everywhere. Might or might not rain today. Might or might not be severe weather.
#TodaysWalk #Walking #Nashville

Public
Robin

So, I went for a brisk walk this morning, (I swear; no running) I did a bit of 'Young Shuffling' but kept my stride & cadence at a rate that caused no discomfort to my still healing-bruised ribs.

Most importantly I got to breath, move, and enjoy the quiet Mediterranean morning, be in the magic of the golden hour, and feel the sea fog drenching everything it touched. but most of all I felt happy and at peace with myself - a feeling I miss when I can't run.

The golden hour as the sun begins to climb into the horizon throws hues of orange, red, pink, turquoise, pale blue, purple, yellow into the inky blue black sky. The Mediterranean sea calm reflects some of the colour back, while lights from the Cafe Del Mar blaze away in the early morning.
An apartment that is flying a lot of flags...on display is Italy, Peru, Canada, USA, Belize, Puerto Rico, Portugal, Slovakia. On the wall of the apartment next door is a big red heart that has been graffitied onto the pale yellow limestone.
A view of St Paul's bay looking to Xemxija Bay, in the distance a bank of sea fog sits in the valley like a huge wave rolling in from the western side of Malta. The morning sky is pastel shades of blue, purple, pink and orange, that are reflected in the calm Mediterranean sea.
Looking South East from St Paul's Bay out along the coastal edge, the interchange between the gnarly rock to the calm of the Mediterranean sea. the sky is painted by the light of the rising sun, hues of gold mixed with the dusty pastel shades of orange and yellow light the sky, their warmth colours the still waters below.
#walking#running#injuryrecovery
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