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#burnout

23 posts22 participants3 posts today
La Ruralie des fleurs<p>Je suis en train de me visualiser entre les niveaux 0 et -10 d'énergie à la clinique.</p><p>Je mets un pied dehors, je descends.</p><p>On va dire que ma vie pessimiste est influencée par mon état d'esprit poisseux du soir.</p><p><a href="https://pipou.academy/tags/LaRuralieALaClinique" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LaRuralieALaClinique</span></a> <a href="https://pipou.academy/tags/SanteMentale" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SanteMentale</span></a> <a href="https://pipou.academy/tags/TDAH" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TDAH</span></a> <a href="https://pipou.academy/tags/TSA" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TSA</span></a>? <a href="https://pipou.academy/tags/HPI" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HPI</span></a>? <a href="https://pipou.academy/tags/fibromyalgie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fibromyalgie</span></a> <a href="https://pipou.academy/tags/Depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Depression</span></a> <a href="https://pipou.academy/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a></p>
Vesna Manojlović<p>Now with posters! “happy fucking family” &amp; “I am not sorry” <a href="https://social.v.st/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a> <a href="https://social.v.st/tags/techno" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>techno</span></a> <a href="https://social.v.st/tags/opera" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>opera</span></a></p>
La Ruralie des fleurs<p>Grosse fatigue, ce soir<br>Ma copine de baladepapote dans le parc me manque. <br>J'en ai un peu ras le bol des dramas et gamineries du collectif.<br>Je sais qu'on est là pour se soigner, mais certaines sont plus faciles à vivre que d'autres.<br>Certaines pathologies demandent beaucoup de patience, d'écoute et de posage de limites.<br>Certains comportements sont excessivement agaçants, d'autres juste touchants, certains totalement incompréhensibles.<br>Mélimélo de trauma, d'accidents de vie, de maladies mentales et de.... neuroA</p><p><a href="https://pipou.academy/tags/LaRuralieALaClinique" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LaRuralieALaClinique</span></a> <br><a href="https://pipou.academy/tags/SanteMentale" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SanteMentale</span></a> <br><a href="https://pipou.academy/tags/TDAH" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TDAH</span></a> <br><a href="https://pipou.academy/tags/fibromyalgie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fibromyalgie</span></a> <br><a href="https://pipou.academy/tags/Depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Depression</span></a><br><a href="https://pipou.academy/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a></p>
Stuff I foundYou don't hate <a href="https://pixelfed.social/discover/tags/Monday?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Monday</a>, you hate <a href="https://pixelfed.social/discover/tags/capitalism?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#capitalism</a>!<br> <br> <a href="https://pixelfed.social/discover/tags/anticapitalism?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#anticapitalism</a> <a href="https://pixelfed.social/discover/tags/eattherich?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#eattherich</a> <a href="https://pixelfed.social/discover/tags/feedthepoor?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#feedthepoor</a> <a href="https://pixelfed.social/discover/tags/workersunite?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#workersunite</a> <a href="https://pixelfed.social/discover/tags/labour?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#labour</a> <a href="https://pixelfed.social/discover/tags/union?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#union</a> <a href="https://pixelfed.social/discover/tags/anarchism?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#anarchism</a> <a href="https://pixelfed.social/discover/tags/activism?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#activism</a> <a href="https://pixelfed.social/discover/tags/freethepeople?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#freethepeople</a> <a href="https://pixelfed.social/discover/tags/work?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#work</a> <a href="https://pixelfed.social/discover/tags/job?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#job</a> <a href="https://pixelfed.social/discover/tags/office?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#office</a> <a href="https://pixelfed.social/discover/tags/burnout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#burnout</a> <a href="https://pixelfed.social/discover/tags/mentalhealth?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalhealth</a> <a href="https://pixelfed.social/discover/tags/selfcare?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#selfcare</a> <a href="https://pixelfed.social/discover/tags/commute?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#commute</a> <a href="https://pixelfed.social/discover/tags/werk?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#werk</a> <a href="https://pixelfed.social/discover/tags/trabajo?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#trabajo</a> <a href="https://pixelfed.social/discover/tags/meme?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#meme</a> <a href="https://pixelfed.social/discover/tags/destroycapitalism?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#destroycapitalism</a>
Constantijn ☮<p>is there any treatment from severe autistic burnout? like antidepressants and whatnot?</p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/actuallyautistic" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>actuallyautistic</span></a></span> </p><p><a href="https://mastodon.social/tags/actuallyautistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>actuallyautistic</span></a> <a href="https://mastodon.social/tags/autistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autistic</span></a> <a href="https://mastodon.social/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a> <a href="https://mastodon.social/tags/neurodivergent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>neurodivergent</span></a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a></p>
Curtis McHale<p>Working like the 90’s<br>Yes, we should work like the 90’s and get to disconnected when we leave the office. At my job I don’t ever check my email because I only get around 1 email a month that would involve me and it also involves my boss because he copied me. Thus, he always mentions to me that there is email to deal with. Everything else I do comes in via Github because we’re dealing int<br><a href="https://curtismchale.ca/2025/04/06/working-like-the-90s/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">curtismchale.ca/2025/04/06/wor</span><span class="invisible">king-like-the-90s/</span></a><br><a href="https://mastodon.social/tags/LinksOfInterest" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LinksOfInterest</span></a> <a href="https://mastodon.social/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a> <a href="https://mastodon.social/tags/email" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>email</span></a> <a href="https://mastodon.social/tags/overwork" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>overwork</span></a></p>
Sabrina Jakob<p>Ich poste chronologisch meine Erfahrung mit der Diagnose SIH - spontane intrakranielle Hypotension. Diese Krankheit ist selten, in der Neurologie keine unbekannte und dennoch unterdiagnostiziert. Einige Hashtags passen nicht zur endgültigen Diagnose. Dennoch habe ich sie gewählt, um eventuell Betroffene auf SIH aufmerksam zu machen. In meinem Fall gibt es ein Happy End.</p><p><a href="https://troet.cafe/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a><br><a href="https://troet.cafe/tags/chronischeKopfschmerzen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>chronischeKopfschmerzen</span></a> <a href="https://troet.cafe/tags/orthostatischekopfschmerzen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>orthostatischekopfschmerzen</span></a> <a href="https://troet.cafe/tags/selteneerkrankung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selteneerkrankung</span></a> <a href="https://troet.cafe/tags/spannungskopfschmerzen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>spannungskopfschmerzen</span></a> <a href="https://troet.cafe/tags/verspannung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>verspannung</span></a></p><p>3/3</p>
Sabrina Jakob<p>1,5 WOCHEN NUR LIEGEN, TEIL 2</p><p>Die Schmerzen gingen rund um den Schädel herum, in der Höhe wo auch ein Stirnband sitzen würde. Also auch der Nacken ist beteiligt. </p><p>Ich war der Meinung: nur ein paar Tage ausruhen, die Verspannungen müssen gelöst werden. Ich brauche einfach Zeit, um nach dem Umzug in den veränderten Alltag einzufinden. Und ich bin absolut urlaubsreif.</p><p><a href="https://troet.cafe/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a> <a href="https://troet.cafe/tags/ersch%C3%B6pfung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>erschöpfung</span></a> <a href="https://troet.cafe/tags/neurologie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>neurologie</span></a><br><a href="https://troet.cafe/tags/sih" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sih</span></a> <a href="https://troet.cafe/tags/selteneerkrankung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selteneerkrankung</span></a> <a href="https://troet.cafe/tags/liquorverlustsyndrom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>liquorverlustsyndrom</span></a> <a href="https://troet.cafe/tags/kopfschmerzen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>kopfschmerzen</span></a><br><a href="https://troet.cafe/tags/verspannung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>verspannung</span></a> </p><p>1/3</p>
calcifer :nes_fire:<p>I’m glad there’s more conversation around autistic <a href="https://hackers.town/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a> — that is, the way <a href="https://hackers.town/tags/autism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autism</span></a> interacts with stress in ways that make burnout different for us. </p><p>But so many of the presumably well-intentioned therapists writing about preventing it give the most ham-handed advice. Using a calendar does not help with executive function issues. Putting ear plugs in at the grocery store does not solve being forced to be in overstimulating environments without support.</p>
Hacker News<p>I don't like traveling anymore</p><p><a href="https://sidverma.io/posts/i-dont-like-traveling-anymore/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">sidverma.io/posts/i-dont-like-</span><span class="invisible">traveling-anymore/</span></a></p><p><a href="https://mastodon.social/tags/HackerNews" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HackerNews</span></a> <a href="https://mastodon.social/tags/I" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>I</span></a> <a href="https://mastodon.social/tags/like" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>like</span></a> <a href="https://mastodon.social/tags/traveling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>traveling</span></a> <a href="https://mastodon.social/tags/anymore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anymore</span></a> <a href="https://mastodon.social/tags/travel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>travel</span></a> <a href="https://mastodon.social/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a> <a href="https://mastodon.social/tags/personal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>personal</span></a> <a href="https://mastodon.social/tags/growth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>growth</span></a> <a href="https://mastodon.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifestyle</span></a> <a href="https://mastodon.social/tags/change" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>change</span></a> <a href="https://mastodon.social/tags/travel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>travel</span></a> <a href="https://mastodon.social/tags/reflections" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>reflections</span></a></p>
La Ruralie des fleurs<p>Je prends un somnifère léger <br>Tout va bien jusqu'à 3h et là c'est la bagarre pour me rendormir.<br>Je dégaine l'hypnose, je dors, ça relance d'une envie de pisser, rehypnose, je redors un peu et puis finito.<br>Mais ressenti très désagréable de devoir lutter pour maintenir mon cerveau en état de sommeil.<br>Je suis en alerte dès que j'ouvre un œil. Pas d'angoisse, pas d'idée noire ou de cauchemar, je suis juste SUPER réveillée.<br>Et ça se met à turbiner direct. <br>La voix off<br>Les idées <br>Une vraie boite à suggestions trop bien remplie</p><p><a href="https://pipou.academy/tags/LaRuralieALaClinique" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LaRuralieALaClinique</span></a> <br><a href="https://pipou.academy/tags/SanteMentale" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SanteMentale</span></a> <br><a href="https://pipou.academy/tags/TDAH" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TDAH</span></a> <br><a href="https://pipou.academy/tags/fibromyalgie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fibromyalgie</span></a> <br><a href="https://pipou.academy/tags/Depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Depression</span></a><br><a href="https://pipou.academy/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a></p>
Heather Cook🖖Autistic Coach<p>You can’t just go back to that version of yourself (the pre-burnout self, the one who had energy, and could do all of the things, and be a workaholic, or change the world, or whatever it was). </p><p>That version of yourself wasn’t living in a healthy way, it was ignoring your own needs.</p><p><a href="https://universeodon.com/tags/AutisticBurnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AutisticBurnout</span></a> <a href="https://universeodon.com/tags/BurnoutRecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BurnoutRecovery</span></a> <a href="https://universeodon.com/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a> <a href="https://universeodon.com/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://universeodon.com/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a></p>
Befreiungsbewegungen 🏳️‍🌈<p><a href="https://chaos.social/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a> beginnt langsam …&nbsp;<a href="https://chaos.social/tags/trumputin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>trumputin</span></a></p><p>... aber du merkst, dass du überlastet bist, nicht mehr genießen kannst, ungeduldig mit allen anderen, nicht mehr der liebevolle Mensch, als der du mal geschätzt worden bist ... Außer: Du warst es gar nicht. Du warst wie alle anderen hinter dem Geld her, deiner Existenz-Sicherung, dann bis du nicht in Gefahr. Aber wenn deine Freunde* deine Anwesenheit und die Gespräche mit dir schätzten, und du hast grade keine Geduld mehr für sie…</p><p><a href="https://raetebaiern.wordpress.com/2025/04/03/burnout-beginnt-langsam-trumputin/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">raetebaiern.wordpress.com/2025</span><span class="invisible">/04/03/burnout-beginnt-langsam-trumputin/</span></a></p>
Tanja<p>Es war eigentlich in 5 Minuten erledigt und ich war relativ schnell wieder in der Gegenwart, habe geatmet und mir immer wieder gesagt, dass ich jetzt nicht mehr alleine bin. Aber dieser kurze Moment hat mir echt ganz schön zugesetzt. Ich habe den Rest des Tages quasi verschlafen und die Nacht war dementsprechend schlecht. <a href="https://nrw.social/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a> <a href="https://nrw.social/tags/burnoutrecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnoutrecovery</span></a> <a href="https://nrw.social/tags/notjustsad" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>notjustsad</span></a> <a href="https://nrw.social/tags/arbeitistschei%C3%9Fe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>arbeitistscheiße</span></a></p>
Deutschland<p><a href="https://www.europesays.com/de/3331/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/de/3331/</span><span class="invisible"></span></a> Momentan leide ich unter einem Burnout. <a href="https://pubeurope.com/tags/AlissaWhiteGluz" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AlissaWhiteGluz</span></a> <a href="https://pubeurope.com/tags/ArchEnemy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ArchEnemy</span></a> <a href="https://pubeurope.com/tags/BLOODDYNASTY" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BLOODDYNASTY</span></a> <a href="https://pubeurope.com/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a> <a href="https://pubeurope.com/tags/Deutschland" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Deutschland</span></a> <a href="https://pubeurope.com/tags/Entertainment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Entertainment</span></a> <a href="https://pubeurope.com/tags/Germany" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Germany</span></a> <a href="https://pubeurope.com/tags/Klargesang" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Klargesang</span></a> <a href="https://pubeurope.com/tags/Lyrics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Lyrics</span></a> <a href="https://pubeurope.com/tags/Music" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Music</span></a> <a href="https://pubeurope.com/tags/Musik" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Musik</span></a> <a href="https://pubeurope.com/tags/Texte" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Texte</span></a> <a href="https://pubeurope.com/tags/Unterhaltung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Unterhaltung</span></a> <a href="https://pubeurope.com/tags/VivreLibre" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>VivreLibre</span></a></p>
donthatedontkill<p>I had a technique focused day for the first time in forever, and it felt so good. I was feeling worn down, starting to dread my workout, which was my body asking me to stop stressing it out. A technique week is going to do me good, so I can get back to lifting heavy. This is a wake up call to start considering my mesocycle way more<br><a href="https://mastodon.social/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://mastodon.social/tags/weightlifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightlifting</span></a> <a href="https://mastodon.social/tags/powerlifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>powerlifting</span></a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mastodon.social/tags/workingout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workingout</span></a> <a href="https://mastodon.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> <a href="https://mastodon.social/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a></p>
Jordan<p>I *completely* fell for the Libera.chat April Fool's Day joke yesterday, and I am ashamed. 😅</p><p><a href="https://libera.chat/news/burnout" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">libera.chat/news/burnout</span><span class="invisible"></span></a></p><p><a href="https://fosstodon.org/tags/liberachat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>liberachat</span></a> <a href="https://fosstodon.org/tags/irc" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>irc</span></a> <a href="https://fosstodon.org/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>burnout</span></a> <a href="https://fosstodon.org/tags/aprilfools" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>aprilfools</span></a> <a href="https://fosstodon.org/tags/aprilfoolsday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>aprilfoolsday</span></a></p>
PhenexxMask III: happy <br> <br> <a href="https://pixelfed.social/discover/tags/mentalhealth?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalhealth</a> <a href="https://pixelfed.social/discover/tags/depression?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#depression</a> <a href="https://pixelfed.social/discover/tags/burnout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#burnout</a> <a href="https://pixelfed.social/discover/tags/happy?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#happy</a> <a href="https://pixelfed.social/discover/tags/panicattacks?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#panicattacks</a> <a href="https://pixelfed.social/discover/tags/blackandwhite?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#blackandwhite</a> <a href="https://pixelfed.social/discover/tags/blackandwhitephotography?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#blackandwhitephotography</a> <a href="https://pixelfed.social/discover/tags/smile?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#smile</a>
ImmedicableME<p>I used to feel so Pollyanna-ish, I was weirdly happy even though I was sick and disabled and my career and other activities came to a halt literally overnight. I can’t find that optimism right now. I’m angry, I’m grieving my limitations all over again, I feel like I’m going to sob almost constantly. The last time it was this bad was probably <a href="https://mastodon.online/tags/Autistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Autistic</span></a> <a href="https://mastodon.online/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a> although I hadn’t been diagnosed so that’s a guess. Circumstances were similar—50 stressful life events in a very short time.</p>
ImmedicableME<p>Looking for easy to read resources and easy to implement suggestions for dealing with <a href="https://mastodon.online/tags/Autistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Autistic</span></a> <a href="https://mastodon.online/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Burnout</span></a>. I am familiar with Dr. Megan Anna Neff, Niamh Garvey, &amp; Dr. Alice Nicholls, but am too exhausted right now to try to read their books. If any of my <a href="https://mastodon.online/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a> peers know of some good ways to start recovering, I would really appreciate some guidance. Links to existing posts are appreciated. Thank you. <span class="h-card" translate="no"><a href="https://a.gup.pe/u/actuallyautistic" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>actuallyautistic</span></a></span></p>
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